Stride Forward Washington DC

Service Description

Stride Forward takes a holistic approach, personalized just for you! A holistic mind/body approach: Tackle emotional challenges while creating and accomplishing a physical goal. Live discussions and experiential learning Go through it together, learning from each other and working through challenges, whether physical or emotional. All in a smaller environment where you will feel comfortable sharing. A personalized program designed just for you: 1:1 coaching sessions to understand where you are at and how to get where you want to go. Personalized running program based upon your fitness level and lifestyle. Bringing it to life at the finish line: Showing what it feels like to cross the finish line and giving back.